|this is me at 20, about 90lbs|
|at 23, about 110lbs|
|Last May with my friend Marlon, I was about 57kg|
So today I wasn't really planning on losing weight, I've always said that weight is just a number. But like what I've said, lately my weight is becoming a burden. The fats above my stomach, under my boobs, are causing me pain when I sit up. I would always have to have my back straight or else the fats folds and it hurts me. In Baguio, I couldn't even walk a few meters and not grasp for air. Running/walking/jogging today was torture, if not for the neighborhood kids who kept begging me to run one more loop so I can run by their grandma's house and lift them for a few seconds.
I don't really intend to lose so much weight, I just want to be able to sit up and not have to straighten my back or have my fats folding and hurt. I want to stay below 60kgs if I could. I want to be able to run and not have my lungs cry "bloody murder."
So no more cold water, no more unscheduled sweets, no more zagu (cry internally), no more jolly spaghetti, no more two cups of rice.
This is going to be so hard as I am not really a diet person, but I know that the following mentioned will help bring down my weight to something that is appropriate for my age and body type; and then eventually when I am able to run/jog without having to curse the world for existing, then I can come back to eating what I want and when I want. So wish me luck, and A LOT OF MOTIVATION because seriously that's what I need most.
|Started tonight with 2.56mi, not bad. not bad at all.|